Richmond Hill Optometric Clinic
- https://www.eyesofrichmondhill.com/
- info@rheyes.ca
- 905-883-1010
- 1650, Elgin Mills Road East, Richmond Hill, York Region, Golden Horseshoe, Ontario, L4S 0B2, Canada
- L45 0B2
The Menopause Doula is for women who are ready to understand what’s happening in their bodies, feel more like themselves again, and lead their lives and careers with clarity during midlife. Whether you’re dealing with brain fog, burnout, mood changes, or a shifting sense of identity, you don’t have to navigate it alone.
I offer accessible education, supportive community circles, and practical wellbeing workshops that help you make sense of your symptoms and build habits that support your day-to-day life. For women who want deeper transformation, I provide one-to-one career strategy coaching designed specifically for the realities of menopause and midlife.

Meet Louise:
I’m a Professional Certified Life, Leadership, and Career Coach and menopause doula-in-training. After years in the corporate world, I created this work because I lived through the same challenges I now help women move through — the fog, the fatigue, the questioning, and the desire to rise into a next chapter that feels true. My approach is warm, honest, and grounded in real-world experience.
Learn more or start the conversation at themenopausedoula.ca.
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